How do you keep your child healthy eating habits?

issue by An Open Book : How do you keep your child healthy eating habits More importantly, how do you get started with healthy eating habits and leave the wicked How can you tell your child that they can not have that second cookie, or ice cream cone and avoid disappointment? What were some things that you have with your children to get them to prefer eat healthier Best answer:

response trapezoid
well your job is to be their parent, not their friend. So if my child was getting upset not to have a second witness, I do not care. I’m doing what’s best for my child. And my child is too young to know what is best. That said, we talk about nutrition all the time. I tell her about what is healthy, what is not, what happens to people who do not take care of themselves, etc. If my child is disappointed, I just use compassion to say that I understand their feelings, but it is the job of mom to keep healthy, do not give him things that are bad for him. Because I’m his mom and love it and I want what’s best for him. He understands. In fact, when he saw one of his friends eat two ice cream cones and no food. And I wondered what he would think. And what he said the day was, “Can you believe” kid “ate two ice cream cones. This is really bad for her. It will not be healthy. “He’s right! Also, I would never let my child eat dessert without eating fruits and vegetables first. Never! If he chooses not to eat fruit and vegetables, say I, okay, he did not need to. But he did not have dessert, no matter what. And he knows what I mean. So he always chooses to eat fruits and vegetables. But we must stick to it, or you have no power, and they will not eat healthy. My child always chooses the healthy alternatives. If this is something new for you guys, it could be a little difficult at first. But if you insist, your child will realize that you mean business. And you do what is best for your child, then do not forget that. Good for you

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