Q&A: What types of food should I eat if I dont exercise and I want a healthy body?

Question by Aoushley N.: What types of food should I eat if I dont exercise and I want a healthy body?
Im a type 1 diabetic and I’ve been having issues controlling my diabetes because of my weight and my diet. What should I do if I want a healthy diabetic life but also keep my body in tip top shape?

Best answer:

Answer by korean_lim
only eat brocoli and tofu. and on saturdays eat whatever you want.
you can have low cal. cracker snacks, diet soda (not too much though.), and low cal. energy drink. But drink like 5 servings of water everyday first.
My dad and i tried this and he lost about 30 pounds in a few weeks, and i lost 10. Because i’m pretty young and he has work.

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