Mimi Spencer's fabulous 5:2 fast beach diet: Lose up to 12lb in 6 weeks!

Mimi Spencer's fabulous 5:2 fast beach diet: Lose up to 12lb in 6 weeks!
There are many good reasons to start the Fast Diet. You may be inspired by your sister or your best friend, your dad or your doctor. You may have decided you want to cut your risk of age-related disease. You may want to reduce your cholesterol, boost …
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10 foods that destroy your diet
When you're trying hard to eat a healthy diet in order to lose weight, it can be frustrating when you don't see results. Turns out, some so-called healthy foods could actually be … 1. Gluten-free foods. They might be all the rage, but a gluten-free …
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