Diet Detective: Fall healthy eating tips

Diet Detective: Fall healthy eating tips
Whatever the reason, it's important to realize that fall foods (soups, stews, breads, sweet potatoes, butternut squash, apples, pumpkins and all types of greens) can actually be healthier than foods of other seasons. They are typically packed with …
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7 Tips to Get Kids to Eat Healthy
WSVN — Getting kids to reach for an apple instead of a candy bar isn't an easy task, but don't despair, parents! There are things you can do right now to change those bad habits. The Nightteam's Lynn Martinez has tricks to get kids to eat healthier in …
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Healthy nutrition tips offered
What you drink is as vital to your health as what you eat. Many drinks have added sugars and offer little or no nutrients. Other drinks may contain nutrients but also have too much fat and too many calories. Use these tips to make better drink choices:.
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