Living Gluten-Free For Dummies, 2nd Edition & Gluten-Free Cooking For Dummies Book Bundle

Question by sabeyjuliemom: How do you go gluten-free?
My bubby (2.5 yo) only eats yogurt,applesauce, cereal and peanut butter. I think he has a milk allergy so he is only drinking rice milk now (his eczema and runny nose went away!) He is being evaluated for autism. I heard about the wonders of the gluten free diet but I don’t know if his present diet has gluten and what to replace it with since he is suuuchh a picky eater. Help!

Best answer:

Answer by reneaumommy
you will have to do away with the cereal. you could give him rice crispies, cream of rice cereal, ie rice based cereals. meat would be ok if its a cut of meat not processed meats they have gluten. fruits and veggies are ok. pb, applesauce, and yogurt

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